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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Lynn Mcdonald

IRL W 45-49 n = 539
Finish · net time
1:38:17
+9:50 v median 1:28:27
Course −2:22 v season average ±0:17 · 664 athletes
Women
405/539
45-49
50/62
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
224/539
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
380/539
Rank

The race, in words

Lynn Mcdonald finished 405th of 539 women in the Open division at Dublin 2025, in 1:38:17.

The burpee broad jumps cost the most time: 0:56 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

Athletes who raced both Dublin 2025 and London 2025 were 4:12 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:52
    v median +0:21
    1000m SkiErg 5:04
    v median −0:05
  2. Block 02 9:59
    Running 2 7:09
    v median +1:24
    50m Sled Push 2:50
    v median +0:21
  3. Block 03 12:15
    Running 3 6:13
    v median +0:11
    50m Sled Pull 6:02
    v median +0:38
  4. Block 04 13:48
    Running 4 6:27
    v median +0:22
    80m Burpee Broad Jump 7:21
    v median +0:56
  5. Block 05 12:08
    Running 5 6:38
    v median +0:23
    1000m Row 5:30
    v median +0:08
  6. Block 06 8:54
    Running 6 6:36
    v median +0:25
    200m Farmers Carry 2:18
    v median +0:07
  7. Block 07 12:09
    Running 7 6:32
    v median +0:24
    100m Sandbag Lunges 5:37
    v median +0:52
  8. Block 08 13:26
    Running 8 6:17
    v median +1:55
    Wall Balls 7:09
    v median +0:47

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:06
0:02 0:04
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
0:44
0:17 0:27
B4 · 80m Burpee Broad Jump
0:50
0:43 0:07
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
1:53
1:19 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 538

A pace, not a person: at every mat, the middle of the 538 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 behind

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 17
Other races by Lynn Mcdonald
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7C
Measured against
Women · n = 539