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London / HYROX / Season 7 (2024/25)

Lynn Mcdonald

IRL W 45-49 n = 1368
Finish · net time
1:37:46
+6:30 v median 1:31:16
Women
885/1368
45-49
81/116
Field beaten
35%

The race, in three figures

Field beaten
45%
Runs
30%
Stations
Biggest gain
1000m Row
−0:05
v median
593/1368
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
982/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:35
    v median +0:18
    1000m SkiErg 5:09
    v median +0:05
  2. Block 02 9:05
    Running 2 5:09
    v median +0:01
    50m Sled Push 3:56
    v median +1:12
  3. Block 03 11:39
    Running 3 5:28
    v median +0:06
    50m Sled Pull 6:11
    v median +0:55
  4. Block 04 13:33
    Running 4 5:41
    v median +0:16
    80m Burpee Broad Jump 7:52
    v median +1:22
  5. Block 05 10:56
    Running 5 5:39
    v median +0:05
    1000m Row 5:17
    v median −0:05
  6. Block 06 8:16
    Running 6 5:40
    v median +0:11
    200m Farmers Carry 2:36
    v median +0:15
  7. Block 07 11:10
    Running 7 5:34
    v median +0:04
    100m Sandbag Lunges 5:36
    v median +0:30
  8. Block 08 15:12
    Running 8 7:34
    v median +0:19
    Wall Balls 7:38
    v median +0:49

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:16
0:12 1:04
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
1:11
0:25 0:46
B5 · 1000m Row
1:11
0:27 0:44
B6 · 200m Farmers Carry
1:17
1:02 0:15
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368