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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Nadia El Ferdaoussi

IRL W 35-39 n = 539
Finish · net time
1:40:44
+12:17 v median 1:28:27
Course −2:22 v season average ±0:17 · 664 athletes
Women
426/539
35-39
62/80
Field beaten
21%

The race, in three figures

Field beaten
22%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
108/539
Rank
Biggest loss
50m Sled Pull
+2:07
v median
509/539
Rank

The race, in words

1:40:44 at Dublin 2025 put Nadia El Ferdaoussi 426th of 539 women in the Open division.

If there was time left out there, it was on the sled pull, 2:07 behind the median.

Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both. 4:33 slower than at Berlin 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:59
    v median +0:28
    1000m SkiErg 4:52
    v median −0:17
  2. Block 02 9:16
    Running 2 6:34
    v median +0:49
    50m Sled Push 2:42
    v median +0:13
  3. Block 03 14:10
    Running 3 6:39
    v median +0:37
    50m Sled Pull 7:31
    v median +2:07
  4. Block 04 15:30
    Running 4 6:58
    v median +0:53
    80m Burpee Broad Jump 8:32
    v median +2:07
  5. Block 05 12:43
    Running 5 7:21
    v median +1:06
    1000m Row 5:22
    v median +0:00
  6. Block 06 9:17
    Running 6 7:05
    v median +0:54
    200m Farmers Carry 2:12
    v median +0:01
  7. Block 07 13:05
    Running 7 6:57
    v median +0:49
    100m Sandbag Lunges 6:08
    v median +1:23
  8. Block 08 12:58
    Running 8 4:54
    v median +0:32
    Wall Balls 8:04
    v median +1:42

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:06
0:02 0:04
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:48
0:18 0:30
B4 · 80m Burpee Broad Jump
0:33
0:25 0:08
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
1:15
0:41 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 538

A pace, not a person: at every mat, the middle of the 538 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:19 behind

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 19
Other races by Nadia El Ferdaoussi
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7C
Measured against
Women · n = 539