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Dublin / HYROX / Season 8 (2025/26)

Karen Cooke

IRL W 30-34 n = 539
Finish · net time
1:47:49
+19:22 v median 1:28:27
Women
476/539
30-34
95/105
Field beaten
12%

The race, in three figures

Field beaten
13%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−4:42
v median
13/539
Rank
Biggest loss
80m Burpee Broad Jump
+3:15
v median
488/539
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:13
    v median +0:42
    1000m SkiErg 5:39
    v median +0:30
  2. Block 02 10:26
    Running 2 6:46
    v median +1:01
    50m Sled Push 3:40
    v median +1:11
  3. Block 03 13:59
    Running 3 7:07
    v median +1:05
    50m Sled Pull 6:52
    v median +1:28
  4. Block 04 17:09
    Running 4 7:29
    v median +1:24
    80m Burpee Broad Jump 9:40
    v median +3:15
  5. Block 05 13:56
    Running 5 7:39
    v median +1:24
    1000m Row 6:17
    v median +0:55
  6. Block 06 10:27
    Running 6 7:26
    v median +1:15
    200m Farmers Carry 3:01
    v median +0:50
  7. Block 07 7:38
    Running 7 7:35
    v median +1:27
    100m Sandbag Lunges 0:03
    v median −4:42
  8. Block 08 13:12
    Running 8 5:25
    v median +1:03
    Wall Balls 7:47
    v median +1:25

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:50
0:19 0:31
B4 · 80m Burpee Broad Jump
0:34
0:24 0:10
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
1:08
0:44 0:24
B7 · 100m Sandbag Lunges
7:17
0:51 6:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 538

A pace, not a person: at every mat, the middle of the 538 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:24 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7C
Measured against
Women · n = 539