The race, in three figures
The race, in words
1:29:09 at Dublin 2025 put Ella Gillanders 112th of 235 women in the Open division, ahead of 52% of the field.
The wall balls were the standout, 0:49 quicker than the median and 79th of 235. The burpee broad jumps cost the most time: 2:10 slower than the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
The field ran 5:02 faster at Dublin 2025 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 3:49v median +0:09
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Block 02 7:55Running 2 6:04v median +0:04
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Block 03 11:19Running 3 6:17v median +0:00
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Block 04 15:04Running 4 6:30v median +0:10
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Block 05 11:29Running 5 6:06v median −0:26
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Block 06 7:52Running 6 6:01v median −0:21
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Block 07 12:11Running 7 6:15v median −0:09
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Block 08 10:15Running 8 4:27v median −0:10
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.