The race, in three figures
The race, in words
Ella Gillanders finished 257th of 388 women in the Open division at Valencia 2025, in 1:41:01.
If there was time left out there, it was on the burpee broad jumps, 4:09 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Valencia ran slow: the 412 athletes who also raced elsewhere this season were about 1:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:17v median −0:21
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Block 02 8:32Running 2 5:23v median +0:01
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Block 03 12:53Running 3 5:56v median +0:15
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Block 04 16:31Running 4 6:06v median +0:21
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Block 05 12:08Running 5 6:23v median +0:27
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Block 06 8:08Running 6 6:02v median +0:16
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Block 07 12:12Running 7 6:02v median +0:18
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Block 08 14:16Running 8 6:54v median +0:33
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.