The race, in three figures
The race, in words
Lucas Parker won the Open division at Dublin 2025 in 55:08, first of 898 men.
Nowhere gained more than the wall balls: 3:20 on the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first. Time in the roxzone, 2:47, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46. An improvement of 0:33 on Vienna 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:07Running 1 2:14v median −0:50
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Block 02 5:43Running 2 3:42v median −1:25
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Block 03 6:59Running 3 3:52v median −1:36
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Block 04 6:54Running 4 3:52v median −1:39
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Block 05 7:57Running 5 3:56v median −1:44
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Block 06 5:25Running 6 3:51v median −1:42
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Block 07 6:47Running 7 3:51v median −1:43
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Block 08 6:38Running 8 2:43v median −1:19
Roxzone, per block
Approach · Exit 2:47
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.