The race, in three figures
The race, in words
Mike Carmody took 3rd of 200 in the 35–39 age group at Dublin 2025, in 59:56.
The burpee broad jumps were where this race was made, 2:36 ahead of the median. Paced to finish: the second half went 4:34 better against the middle of the field than the first. Quick through the roxzone: 2:45, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46. 1:25 faster than at Vienna 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:37v median −0:27
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Block 02 6:24Running 2 4:10v median −0:57
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Block 03 7:19Running 3 4:15v median −1:13
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Block 04 8:10Running 4 5:15v median −0:16
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Block 05 8:28Running 5 4:20v median −1:20
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Block 06 5:41Running 6 4:11v median −1:22
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Block 07 6:50Running 7 4:15v median −1:19
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Block 08 7:45Running 8 2:57v median −1:05
Roxzone, per block
Approach · Exit 2:45
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.