The race, in three figures
The race, in words
A top 10% finish for Alan Barry at Dublin 2025: 1:04:42, 36th of 898 men in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 78% on the runs. The wall balls were where this race was made, 3:26 ahead of the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Athletes who raced both Dublin 2025 and Dublin 2023 were 12:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:46v median −0:18
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Block 02 6:42Running 2 4:36v median −0:31
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Block 03 8:05Running 3 4:51v median −0:37
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Block 04 8:03Running 4 4:57v median −0:34
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Block 05 9:20Running 5 5:06v median −0:34
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Block 06 6:21Running 6 5:02v median −0:31
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Block 07 8:19Running 7 5:04v median −0:30
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Block 08 7:29Running 8 3:40v median −0:22
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.