The race, in three figures
The race, in words
Alan Barry finished in the top 10% of the field at Dublin 2023, in 1:17:07 for 66th of 777 men in the Open division.
Nowhere gained more than the wall balls: 3:20 on the median. Paced to finish: the second half went 5:25 better against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:20v median −0:07
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Block 02 8:20Running 2 5:16v median −0:22
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Block 03 10:30Running 3 5:42v median −0:33
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Block 04 10:10Running 4 5:36v median −0:34
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Block 05 10:27Running 5 5:54v median −0:36
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Block 06 6:56Running 6 5:24v median −0:50
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Block 07 8:47Running 7 5:30v median −0:45
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Block 08 9:44Running 8 5:47v median −0:42
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.