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Ireland / Dublin 2025 / Individual Open · Men / Season 8 (2025/26)

Paul McInally

GBR M 30-34 n = 955
Finish · net time
1:48:39
+26:35 v median 1:22:04
Course −1:46 v season average ±0:11 · 1,442 athletes
Men
880/955
30-34
183/194
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
720/955
Rank
Biggest loss
Wall Balls
+3:28
v median
811/955
Rank

The race, in words

Paul McInally finished 880th of 955 men in the Open division at Dublin 2025, in 1:48:39.

The wall balls cost the most time: 3:28 slower than the median. A harder second half: 7:47 more lost to the middle of the field after halfway than before it.

Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:31
    v median +0:23
    1000m SkiErg 4:41
    v median +0:13
  2. Block 02 10:22
    Running 2 6:03
    v median +0:54
    50m Sled Push 4:19
    v median +1:46
  3. Block 03 11:33
    Running 3 6:35
    v median +1:05
    50m Sled Pull 4:58
    v median +0:24
  4. Block 04 14:45
    Running 4 6:27
    v median +0:53
    80m Burpee Broad Jump 8:18
    v median +2:56
  5. Block 05 14:00
    Running 5 8:36
    v median +2:50
    1000m Row 5:24
    v median +0:35
  6. Block 06 12:32
    Running 6 9:09
    v median +3:35
    200m Farmers Carry 3:23
    v median +1:19
  7. Block 07 14:28
    Running 7 6:57
    v median +1:20
    100m Sandbag Lunges 7:31
    v median +2:35
  8. Block 08 16:01
    Running 8 5:16
    v median +1:12
    Wall Balls 10:45
    v median +3:28

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
0:58
0:29 0:29
B4 · 80m Burpee Broad Jump
1:03
0:31 0:32
B5 · 1000m Row
1:07
0:38 0:29
B6 · 200m Farmers Carry
1:03
0:38 0:25
B7 · 100m Sandbag Lunges
1:30
0:55 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:35 behind

Elsewhere

The board

Individual Open · Men at Dublin 2025

See this race on page 44
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7B
Measured against
Men · n = 955