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Dublin / HYROX / Season 8 (2025/26)

Paul Conlisk

IRL M 30-34 n = 955
Finish · net time
1:53:09
+31:05 v median 1:22:04
Men
901/955
30-34
185/194
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
24%
Stations
Biggest gain
1000m Row
+0:01
v median
502/955
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
815/955
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:52
    v median +0:44
    1000m SkiErg 5:05
    v median +0:37
  2. Block 02 10:43
    Running 2 7:30
    v median +2:21
    50m Sled Push 3:13
    v median +0:40
  3. Block 03 12:48
    Running 3 7:26
    v median +1:56
    50m Sled Pull 5:22
    v median +0:48
  4. Block 04 15:11
    Running 4 7:32
    v median +1:58
    80m Burpee Broad Jump 7:39
    v median +2:17
  5. Block 05 12:56
    Running 5 8:06
    v median +2:20
    1000m Row 4:50
    v median +0:01
  6. Block 06 12:21
    Running 6 9:53
    v median +4:19
    200m Farmers Carry 2:28
    v median +0:24
  7. Block 07 16:53
    Running 7 11:10
    v median +5:33
    100m Sandbag Lunges 5:43
    v median +0:47
  8. Block 08 15:22
    Running 8 7:21
    v median +3:17
    Wall Balls 8:01
    v median +0:44

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
0:56
0:13 0:43
B3 · 50m Sled Pull
1:16
0:32 0:44
B4 · 80m Burpee Broad Jump
1:20
0:41 0:39
B5 · 1000m Row
1:05
0:32 0:33
B6 · 200m Farmers Carry
1:15
0:39 0:36
B7 · 100m Sandbag Lunges
1:54
1:01 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:05 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7B
Measured against
Men · n = 955