The race, in three figures
The race, in words
1:09:40 at Dublin 2025 put Russ Jones 135th of 898 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the wall balls: 2:35 on the median. Stronger after halfway: 4:06 better against the middle of the field than before it.
Athletes who raced both Dublin 2025 and Birmingham 2024 were 5:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:48v median −0:16
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Block 02 6:52Running 2 4:39v median −0:28
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Block 03 8:51Running 3 5:03v median −0:25
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Block 04 9:46Running 4 5:08v median −0:23
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Block 05 9:37Running 5 5:06v median −0:34
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Block 06 6:49Running 6 5:00v median −0:33
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Block 07 8:41Running 7 5:00v median −0:34
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Block 08 8:10Running 8 3:30v median −0:32
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.