The race, in three figures
The race, in words
Joe Ward took 2nd of 37 in the 50–54 age group at Dublin 2025, in 1:10:23.
The burpee broad jumps were where this race was made, 1:57 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Quick through the roxzone: 3:25, ahead of 90% of the field.
Athletes who raced both Dublin 2025 and Birmingham 2025 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:41v median −0:23
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Block 02 7:40Running 2 4:46v median −0:21
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Block 03 8:53Running 3 4:51v median −0:37
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Block 04 8:21Running 4 4:47v median −0:44
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Block 05 9:26Running 5 4:52v median −0:48
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Block 06 7:09Running 6 4:55v median −0:38
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Block 07 9:12Running 7 5:01v median −0:33
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Block 08 9:20Running 8 3:34v median −0:28
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.