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Athlete Ireland

Joe Ward

Joe Ward has raced HYROX 21 times since 2023, in 3 categories, most often the men's Individual Open (16). 1:09:35 at EMEA London Olympia 2026 is the fastest of 16 in the men's Individual Open, 391st of 958 men and ahead of 59% of the field. That is 10:17 quicker on the clock than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Men
1:09:35
EMEA London Olympia 2026
Individual Pro · Men
1:18:59
Geneva 2026
Doubles Open · Men
1:04:48
Glasgow 2025

Progress against the field

Between Birmingham 2025 and Berlin 2026, Joe Ward lost 5:53 to the field.

The clock says 0:21 slower, but the races themselves got 5:32 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

21 races · 21 events

  1. Geneva
    9 Oct 2026
    Individual Pro · Men
    1:18:59 PB
    243/478
    Beat 49%
  2. Rome
    23 Sep 2026
    Doubles Open · Men
    1:09:13
    245/1014
    Beat 76%
  3. Berlin
    22 May 2026
    Individual Open · Men
    1:11:08
    101/686
    Beat 85%
    ↑ 36 days after Malaga 2026 0:33 better than the field Slower on the clock, ahead of the field Why ↓

    1:30 slower on the clock in a race that was 2:03 slower for everyone: 0:33 gained on the field, which the clock hides.

    Compare these two →
  4. Malaga
    16 Apr 2026
    Individual Open · Men
    1:09:38
    86/561
    Beat 85%
    ↑ 23 days after EMEA London Olympia 2026 1:20 worse than the field Why ↓

    1:20 behind the field: 0:03 slower on the clock, against 1:17 faster for everyone.

    Compare these two →
  5. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:19:21
    267/445
    Beat 40%
    ↑ 62 days after Manchester 2026 2:31 better than the field Why ↓

    2:31 better than the field: 5:53 faster on the clock, against 3:22 faster for everyone.

    Compare these two →
  6. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:09:35 PB
    391/958
    Beat 59%
    ↑ 31 days after Katowice 2026 0:10 better than the field Why ↓

    0:10 better than the field: 1:37 faster on the clock, against 1:27 faster for everyone.

    Compare these two →
  7. Katowice
    21 Feb 2026
    Individual Open · Men
    1:11:12
    52/236
    Beat 78%
    ↑ 101 days after Dublin 2025 2:51 worse than the field Why ↓

    2:51 behind the field: 0:49 slower on the clock, against 2:02 faster for everyone.

    Compare these two →
  8. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:25:14
    97/121
    Beat 20%
  9. Dublin
    12 Nov 2025
    Individual Open · Men
    1:10:23
    149/898
    Beat 83%
    ↑ 21 days after Birmingham 2025 2:25 worse than the field Faster on the clock, behind the field Why ↓

    0:24 faster on the clock, yet the race was 2:49 faster for everyone, so 2:25 was lost on the field.

    Compare these two →
  10. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:10:47
    77/523
    Beat 85%
  11. Geneva
    11 Oct 2025
    Individual Open · Men
    1:11:42
    200/1386
    Beat 86%
  12. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:11:41
    158/768
    Beat 79%
    ↑ 22 days after Malaga 2025 3:42 worse than the field Why ↓

    0:09 slower on the clock in a race that was 3:33 faster for everyone: 3:42 lost to the field.

    Compare these two →
  13. Malaga
    21 Mar 2025
    Individual Open · Men
    1:11:32
    66/534
    Beat 88%
    ↑ 27 days after Vienna 2025 1:08 better than the field Why ↓

    1:11 faster on the clock, and the race was 0:03 faster for everyone, so 1:08 of it was this athlete.

    Compare these two →
  14. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:04:48 PB
    273/1105
    Beat 75%
  15. Vienna
    22 Feb 2025
    Individual Open · Men
    1:12:43
    452/1356
    Beat 67%
    ↑ 99 days after Dublin 2024 4:50 worse than the field Why ↓

    1:03 slower on the clock in a race that was 3:47 faster for everyone: 4:50 lost to the field.

    Compare these two →
  16. Dublin
    15 Nov 2024
    Individual Open · Men
    1:11:40
    170/1221
    Beat 86%
    ↑ 6 days after Paris 2024 0:41 worse than the field Faster on the clock, behind the field Why ↓

    1:49 faster on the clock, yet the race was 2:30 faster for everyone, so 0:41 was lost on the field.

    Compare these two →
  17. Paris
    9 Nov 2024
    Individual Open · Men
    1:13:29
    248/1585
    Beat 84%
    ↑ 30 days after Amsterdam 2024 0:05 better than the field Why ↓

    Moved with the field: 0:37 faster on the clock, against 0:32 faster for everyone.

    Compare these two →
  18. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:14:06
    107/659
    Beat 84%
    ↑ 173 days after Berlin 2024 1:48 worse than the field Why ↓

    3:09 slower on the clock in a race that was 1:21 slower for everyone: 1:48 lost to the field.

    Compare these two →
  19. Berlin
    20 Apr 2024
    Individual Open · Men
    1:10:57
    218/953
    Beat 77%
  20. Turin
    3 Feb 2024
    Individual Open · Men
    1:14:40
    110/818
    Beat 87%
  21. Dublin
    28 Oct 2023
    Individual Open · Men
    1:19:52
    116/777
    Beat 85%

Personal bests, by station

3:50
Glasgow 2025
1:54
Glasgow 2025
2:30
Glasgow 2025
3:00
Glasgow 2025
4:20
Glasgow 2025
1:38
Glasgow 2025
3:03
Malaga 2026
4:07
Glasgow 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:41 3:50
50m Sled Push
4:45 1:54
50m Sled Pull
6:13 2:30
80m Burpee Broad Jump
4:41 3:00
1000m Row
4:51 4:20
200m Farmers Carry
2:26 1:38
100m Sandbag Lunges
5:43 3:03
Wall Balls
12:21 4:07