The race, in three figures
The race, in words
Gavin David took 3rd of 37 in the 50–54 age group at Dublin 2025, in 1:11:15.
Nowhere gained more than the wall balls: 2:06 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
The field ran 3:47 faster at Dublin 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 2:53v median −0:11
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Block 02 7:04Running 2 4:47v median −0:20
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Block 03 8:44Running 3 5:04v median −0:24
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Block 04 9:12Running 4 5:08v median −0:23
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Block 05 9:53Running 5 5:12v median −0:28
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Block 06 7:39Running 6 5:12v median −0:21
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Block 07 8:59Running 7 5:02v median −0:32
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Block 08 8:46Running 8 3:37v median −0:25
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.