The race, in three figures
The race, in words
Niamh Lister finished in the top 10% of the field at Dublin 2025, in 1:15:20 for 43rd of 423 women in the Open division.
The burpee broad jumps were where this race was made, 1:50 ahead of the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first. Time in the roxzone, 3:40, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:13v median −0:23
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Block 02 6:59Running 2 5:00v median −0:57
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Block 03 9:19Running 3 5:11v median −1:08
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Block 04 10:11Running 4 5:23v median −1:01
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Block 05 10:33Running 5 5:38v median −0:58
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Block 06 7:13Running 6 5:31v median −0:55
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Block 07 9:56Running 7 5:37v median −0:46
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Block 08 9:30Running 8 3:54v median −0:40
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.