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Dublin / HYROX / Season 8 (2025/26)

Niamh Lister

IRL W 30-34 n = 423
Finish · net time
1:15:20
−16:19 v median 1:31:39
Women
43/423
30-34
10/72
Field beaten
90%

The race, in three figures

Field beaten
86%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
45/423
Rank
Biggest loss
1000m SkiErg
−0:20
v median
66/423
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:13
    v median −0:23
    1000m SkiErg 4:53
    v median −0:20
  2. Block 02 6:59
    Running 2 5:00
    v median −0:57
    50m Sled Push 1:59
    v median −0:37
  3. Block 03 9:19
    Running 3 5:11
    v median −1:08
    50m Sled Pull 4:08
    v median −1:20
  4. Block 04 10:11
    Running 4 5:23
    v median −1:01
    80m Burpee Broad Jump 4:48
    v median −1:50
  5. Block 05 10:33
    Running 5 5:38
    v median −0:58
    1000m Row 4:55
    v median −0:31
  6. Block 06 7:13
    Running 6 5:31
    v median −0:55
    200m Farmers Carry 1:42
    v median −0:29
  7. Block 07 9:56
    Running 7 5:37
    v median −0:46
    100m Sandbag Lunges 4:19
    v median −0:32
  8. Block 08 9:30
    Running 8 3:54
    v median −0:40
    Wall Balls 5:36
    v median −1:13

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:21
0:16 0:05
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
0:41
0:32 0:09
B7 · 100m Sandbag Lunges
0:49
0:34 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 420

A pace, not a person: at every mat, the middle of the 420 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:20 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7E
Measured against
Women · n = 423