The race, in three figures
The race, in words
Damian Rocks finished 239th of 898 men in the Open division at Dublin 2025, in 1:14:02, faster than 73% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 59% on the stations. The burpee broad jumps were where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median.
Athletes who raced both Dublin 2025 and Glasgow 2025 were 3:11 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:44v median −0:20
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Block 02 7:47Running 2 4:42v median −0:25
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Block 03 8:40Running 3 4:47v median −0:41
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Block 04 9:32Running 4 4:49v median −0:42
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Block 05 9:37Running 5 4:45v median −0:55
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Block 06 6:41Running 6 4:47v median −0:46
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Block 07 10:20Running 7 4:42v median −0:52
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Block 08 10:07Running 8 3:36v median −0:26
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.