The race, in three figures
The race, in words
Jamal Namous & Sven Dietrich finished 44th of 83 men's teams in the Doubles Pro division at Dublin 2025, in 1:08:10.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 25% on the stations. The sandbag lunges cost the most time: 1:00 slower than the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:40v median −0:10
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Block 02 6:26Running 2 4:25v median −0:14
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Block 03 8:20Running 3 4:37v median −0:29
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Block 04 8:33Running 4 4:48v median −0:19
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Block 05 9:36Running 5 5:08v median −0:06
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Block 06 7:04Running 6 5:16v median +0:05
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Block 07 9:46Running 7 5:16v median +0:07
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Block 08 8:21Running 8 3:41v median +0:10
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 82
A pace, not a person: at every mat, the middle of the 82 men's teams who finished.