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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Julia Trost

GER W 16-24 n = 423
Finish · net time
1:32:50
+1:11 v median 1:31:39
Course −2:22 v season average ±0:17 · 664 athletes
Women
229/423
16-24
25/50
Field beaten
46%

The race, in three figures

Field beaten
39%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−4:47
v median
28/423
Rank
Biggest loss
50m Sled Pull
+0:41
v median
296/423
Rank

The race, in words

Julia Trost finished 229th of 423 women in the Open division at Dublin 2025, in 1:32:50.

A station race more than a running one: 82% of the field beaten on the stations, against 39% on the runs. The sandbag lunges were where this race was made, 4:47 ahead of the median. The roxzone cost time: 10:42, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:34
    v median −0:02
    1000m SkiErg 5:17
    v median +0:04
  2. Block 02 8:26
    Running 2 6:02
    v median +0:05
    50m Sled Push 2:24
    v median −0:12
  3. Block 03 12:24
    Running 3 6:15
    v median −0:04
    50m Sled Pull 6:09
    v median +0:41
  4. Block 04 12:36
    Running 4 6:22
    v median −0:02
    80m Burpee Broad Jump 6:14
    v median −0:24
  5. Block 05 11:42
    Running 5 6:39
    v median +0:03
    1000m Row 5:03
    v median −0:23
  6. Block 06 8:56
    Running 6 6:42
    v median +0:16
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 6:49
    Running 7 6:45
    v median +0:22
    100m Sandbag Lunges 0:04
    v median −4:47
  8. Block 08 12:32
    Running 8 6:17
    v median +1:43
    Wall Balls 6:15
    v median −0:34

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:51
0:19 0:32
B5 · 1000m Row
0:54
0:27 0:27
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
6:32
0:41 5:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 420

A pace, not a person: at every mat, the middle of the 420 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:10 behind

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 15
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7E
Measured against
Women · n = 423