Jon Melson & Paul Preston — Dublin

The race, in three figures

Field beaten

67%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−3:10

v median

13/116

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

14/116

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:13

Running 1 2:37

37/116
v median −0:10

1000m SkiErg 3:36

7/116
v median −0:16
Block 02 6:01

Running 2 4:28

46/116
v median −0:05

50m Sled Push 1:33

5/116
v median −0:20
Block 03 8:16

Running 3 4:51

48/116
v median −0:07

50m Sled Pull 3:25

15/116
v median −0:35
Block 04 6:50

Running 4 4:34

31/116
v median −0:29

80m Burpee Broad Jump 2:16

11/116
v median −0:48
Block 05 8:53

Running 5 4:53

38/116
v median −0:21

1000m Row 4:00

15/116
v median −0:16
Block 06 6:15

Running 6 4:45

39/116
v median −0:20

200m Farmers Carry 1:30

14/116
v median −0:11
Block 07 4:55

Running 7 4:52

42/116
v median −0:23

100m Sandbag Lunges 0:03

13/116
v median −3:10
Block 08 7:36

Running 8 3:24

46/116
v median −0:12

Wall Balls 4:12

47/116
v median −0:16

Where the race went

Run total: 34:20
Stations: 20:35
Roxzone: 7:29
Best run lap: 3:24

London Excel

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg

0:03

0:01 0:02

B2 · 50m Sled Push

0:32

0:13 0:19

B3 · 50m Sled Pull

0:48

0:31 0:17

B4 · 80m Burpee Broad Jump

0:24

0:15 0:09

B5 · 1000m Row

0:45

0:33 0:12

B6 · 200m Farmers Carry

0:41

0:33 0:08

B7 · 100m Sandbag Lunges

4:13

0:34 3:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 116

A pace, not a person: at every mat, the middle of the 116 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 ahead

Source Official

Event

Dublin

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIF7B

Measured against

Men · n = 116