The race, in three figures
The race, in words
1:04:38 at Dublin 2025 put Jason Dignam & Jake Smyth 46th of 116 men's teams in the Doubles Pro division, ahead of 60% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 48% on the runs. The burpee broad jumps were the standout, 0:59 quicker than the median and 1st of 116.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:05Running 1 2:22v median −0:25
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Block 02 6:19Running 2 4:30v median −0:03
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Block 03 9:04Running 3 5:04v median +0:06
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Block 04 7:16Running 4 5:11v median +0:08
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Block 05 9:23Running 5 5:25v median +0:11
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Block 06 7:02Running 6 5:21v median +0:16
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Block 07 8:43Running 7 5:38v median +0:23
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Block 08 7:24Running 8 3:31v median −0:05
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 116
A pace, not a person: at every mat, the middle of the 116 men's teams who finished.