The race, in three figures
The race, in words
Sophie Williams & Kathryn Parker finished 23rd of 44 women's teams in the Doubles Pro division at Dublin 2025, in 1:19:46.
If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:01v median +0:31
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Block 02 8:24Running 2 6:09v median +0:32
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Block 03 10:00Running 3 6:05v median −0:05
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Block 04 10:34Running 4 5:55v median −0:11
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Block 05 10:38Running 5 5:51v median −0:23
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Block 06 7:33Running 6 5:46v median −0:23
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Block 07 10:03Running 7 5:58v median −0:30
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Block 08 9:29Running 8 4:05v median −0:19
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women's teams who finished.