The race, in three figures
The race, in words
1:19:41 at Dublin 2025 put James Nicholas 404th of 898 men in the Open division, ahead of 55% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 55% on the runs. The sandbag lunges were where this race was made, 5:04 ahead of the median. The race faded late: the second half went 3:09 worse against the middle of the field than the first.
Athletes who raced both Dublin 2025 and London 2025 were 2:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:54v median −0:10
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Block 02 7:49Running 2 5:02v median −0:05
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Block 03 9:13Running 3 5:04v median −0:24
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Block 04 9:38Running 4 5:21v median −0:10
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Block 05 10:12Running 5 5:30v median −0:10
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Block 06 7:54Running 6 5:33v median +0:00
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Block 07 5:47Running 7 5:45v median +0:11
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Block 08 11:06Running 8 4:17v median +0:15
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.