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London / HYROX / Season 7 (2024/25)

James Nicholas

GBR M 45-49 n = 1917
Finish · net time
1:15:13
−6:58 v median 1:22:11
Men
565/1917
45-49
24/163
Field beaten
71%

The race, in three figures

Field beaten
68%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
469/1917
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
1228/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:22
    v median −0:14
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 6:30
    Running 2 4:09
    v median −0:21
    50m Sled Push 2:21
    v median −0:27
  3. Block 03 8:30
    Running 3 4:33
    v median −0:16
    50m Sled Pull 3:57
    v median −0:23
  4. Block 04 8:46
    Running 4 4:31
    v median −0:18
    80m Burpee Broad Jump 4:15
    v median −1:01
  5. Block 05 9:25
    Running 5 4:44
    v median −0:14
    1000m Row 4:41
    v median +0:01
  6. Block 06 5:56
    Running 6 4:23
    v median −0:29
    200m Farmers Carry 1:33
    v median −0:36
  7. Block 07 10:14
    Running 7 4:35
    v median −0:20
    100m Sandbag Lunges 5:39
    v median +0:32
  8. Block 08 12:20
    Running 8 6:10
    v median −0:18
    Wall Balls 6:10
    v median −1:00

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:53 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917