The race, in three figures
The race, in words
Lukas Wrobel & Emil Albrechtsen finished in the top 10% of the field at Dublin 2025, in 54:35 for 7th of 105 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Time in the roxzone, 2:38, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:45Running 1 2:15v median −0:26
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Block 02 5:33Running 2 3:52v median −0:32
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Block 03 7:26Running 3 4:06v median −0:43
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Block 04 6:33Running 4 4:11v median −0:40
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Block 05 7:57Running 5 4:08v median −0:50
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Block 06 5:34Running 6 4:12v median −0:42
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Block 07 6:48Running 7 4:20v median −0:39
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Block 08 6:30Running 8 2:56v median −0:29
Roxzone, per block
Approach · Exit 2:38
Against the middle of your field
Men · n = 105
A pace, not a person: at every mat, the middle of the 105 men's teams who finished.