Paul White & Nathan Marston — HYROX Dublin 2025 Result

The race, in three figures

Field beaten

93%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−3:21

v median

3/105

Rank

Biggest loss

200m Farmers Carry

−0:10

v median

20/105

Rank

The race, in words

A top 10% finish for Paul White & Nathan Marston at Dublin 2025: 55:48, 9th of 105 men's teams in the Doubles Pro division.

The sandbag lunges were where this race was made, 3:21 ahead of the median. The roxzone cost time: 5:46, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:02

Running 1 2:28

22/105
v median −0:13

1000m SkiErg 3:34

7/105
v median −0:12
Block 02 5:41

Running 2 3:57

12/105
v median −0:27

50m Sled Push 1:44

19/105
v median −0:12
Block 03 7:22

Running 3 4:10

12/105
v median −0:39

50m Sled Pull 3:12

6/105
v median −0:34
Block 04 6:40

Running 4 4:08

7/105
v median −0:43

80m Burpee Broad Jump 2:32

32/105
v median −0:18
Block 05 8:10

Running 5 4:16

12/105
v median −0:42

1000m Row 3:54

11/105
v median −0:19
Block 06 5:34

Running 6 4:07

7/105
v median −0:47

200m Farmers Carry 1:27

20/105
v median −0:10
Block 07 4:13

Running 7 4:10

7/105
v median −0:49

100m Sandbag Lunges 0:03

3/105
v median −3:21
Block 08 6:27

Running 8 2:51

9/105
v median −0:34

Wall Balls 3:36

9/105
v median −0:33

Where the race went

Run total: 30:04
Stations: 20:02
Roxzone: 5:46
Best run lap: 2:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg