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Dublin / HYROX / Season 8 (2025/26)

Paul Mcmonagle

IRL M 45-49 n = 898
Finish · net time
1:25:25
+3:31 v median 1:21:54
Men
535/898
45-49
47/93
Field beaten
40%

The race, in three figures

Field beaten
56%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
409/898
Rank
Biggest loss
Wall Balls
+4:07
v median
793/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:49
    v median −0:15
    1000m SkiErg 4:46
    v median +0:18
  2. Block 02 7:28
    Running 2 4:49
    v median −0:18
    50m Sled Push 2:39
    v median −0:05
  3. Block 03 9:16
    Running 3 4:53
    v median −0:35
    50m Sled Pull 4:23
    v median −0:07
  4. Block 04 11:23
    Running 4 4:51
    v median −0:40
    80m Burpee Broad Jump 6:32
    v median +1:01
  5. Block 05 11:09
    Running 5 6:27
    v median +0:47
    1000m Row 4:42
    v median −0:05
  6. Block 06 9:03
    Running 6 6:44
    v median +1:11
    200m Farmers Carry 2:19
    v median +0:14
  7. Block 07 10:37
    Running 7 5:07
    v median −0:27
    100m Sandbag Lunges 5:30
    v median +0:24
  8. Block 08 15:01
    Running 8 3:39
    v median −0:23
    Wall Balls 11:22
    v median +4:07

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:35
0:15 0:20
B4 · 80m Burpee Broad Jump
0:31
0:21 0:10
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:50
0:36 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:31 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898