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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Paul Mcmonagle

IRL M 45-49 n = 1221
Finish · net time
1:23:45
+0:21 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
626/1221
45-49
46/131
Field beaten
49%

The race, in three figures

Run total
40:05
62%
Field beaten
−1:39
v median
Biggest gain
100m Sandbag Lunges
−3:18
v median
69/1221
Rank
Biggest loss
1000m SkiErg
+0:24
v median
1106/1221
Rank

The race, in words

Paul Mcmonagle finished 626th of 1,221 men in the Open division at Dublin 2024, in 1:23:45.

The sandbag lunges were where this race was made, 3:18 ahead of the median.

Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both. The fastest of 2 finishes in the Open division for Paul Mcmonagle.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:16
    v median +0:06
    v median +0:24
  2. Block 02 8:06
    Running 2 5:13
    v median +0:01
    v median −0:19
  3. Block 03 10:41
    Running 3 5:19
    v median −0:25
    v median −0:39
  4. Block 04 11:31
    Running 4 5:29
    v median −0:18
    v median −2:12
  5. Block 05 10:26
    Running 5 5:36
    v median −0:25
    1000m Row 4:50
    v median −0:37
  6. Block 06 7:47
    Running 6 5:31
    v median −0:19
    v median −0:44
  7. Block 07 10:49
    Running 7 5:40
    v median −0:11
    v median −3:18
  8. Block 08 11:13
    Running 8 4:05
    v median −0:18
    Wall Balls 7:08
    v median —

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:47
0:20 0:27
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:29 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 18
Other races by Paul Mcmonagle
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221