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Ireland / Dublin / HYROX / Season 7 (2024/25)

Paul Mcmonagle

IRL M 45-49 n = 1140
Finish · net time
1:23:45
−0:47 v median 1:24:32
Men
626/1140
45-49
46/131
Field beaten
45%

The race, in three figures

Run total
40:05
67%
Field beaten
−2:08
v median
Biggest gain
100m Sandbag Lunges
−3:18
v median
69/1140
Rank
Biggest loss
1000m SkiErg
+0:15
v median
1106/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:16
    v median +0:06
    1000m SkiErg 4:40
    v median +0:15
  2. Block 02 8:06
    Running 2 5:13
    v median +0:01
    50m Sled Push 2:53
    v median −0:19
  3. Block 03 10:41
    Running 3 5:19
    v median −0:25
    50m Sled Pull 5:22
    v median −0:39
  4. Block 04 11:31
    Running 4 5:29
    v median −0:18
    80m Burpee Broad Jump 6:02
    v median −2:12
  5. Block 05 10:26
    Running 5 5:36
    v median −0:25
    1000m Row 4:50
    v median −0:37
  6. Block 06 7:47
    Running 6 5:31
    v median −0:19
    200m Farmers Carry 2:16
    v median −0:44
  7. Block 07 10:49
    Running 7 5:40
    v median −0:11
    100m Sandbag Lunges 5:09
    v median −3:18
  8. Block 08 11:13
    Running 8 4:05
    v median −0:18
    Wall Balls 7:08
    v median —

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:47
0:20 0:27
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:29 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140