Kate English & Zoe Lynch — Dublin

The race, in three figures

Field beaten

79%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:25

v median

34/96

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

57/96

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 2:57

20/96
v median −0:26

1000m SkiErg 4:28

34/96
v median −0:04
Block 02 6:56

Running 2 4:50

12/96
v median −0:44

50m Sled Push 2:06

32/96
v median −0:07
Block 03 9:33

Running 3 5:25

20/96
v median −0:40

50m Sled Pull 4:08

31/96
v median −0:23
Block 04 9:12

Running 4 5:25

19/96
v median −0:44

80m Burpee Broad Jump 3:47

48/96
v median −0:05
Block 05 10:34

Running 5 5:36

19/96
v median −0:41

1000m Row 4:58

46/96
v median −0:02
Block 06 7:43

Running 6 5:41

29/96
v median −0:29

200m Farmers Carry 2:02

57/96
v median +0:03
Block 07 9:14

Running 7 5:34

21/96
v median −0:42

100m Sandbag Lunges 3:40

34/96
v median −0:25
Block 08 8:16

Running 8 3:51

24/96
v median −0:26

Wall Balls 4:25

44/96
v median −0:09

Where the race went

Run total: 39:15
Stations: 29:34
Roxzone: 4:05
Best run lap: 3:51

Amsterdam

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:32

0:08 0:24

B3 · 50m Sled Pull

0:38

0:17 0:21

B4 · 80m Burpee Broad Jump

0:26

0:21 0:05

B5 · 1000m Row

0:39

0:22 0:17

B6 · 200m Farmers Carry

0:44

0:34 0:10

B7 · 100m Sandbag Lunges

1:03

0:49 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 95

A pace, not a person: at every mat, the middle of the 95 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead

Source Official

Event

Dublin

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIF7B

Measured against

Women · n = 96