The race, in three figures
The race, in words
1:34:46 at Dublin 2025 put Joshua Gray 719th of 898 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:12 behind the median. A harder second half: 4:46 more lost to the middle of the field after halfway than before it.
Athletes who raced both Dublin 2025 and Rome 2025 were 2:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:20v median +0:16
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Block 02 9:14Running 2 5:39v median +0:32
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Block 03 11:19Running 3 6:14v median +0:46
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Block 04 12:12Running 4 6:16v median +0:45
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Block 05 11:58Running 5 6:58v median +1:18
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Block 06 9:05Running 6 6:46v median +1:13
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Block 07 13:57Running 7 6:39v median +1:05
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Block 08 14:25Running 8 5:18v median +1:16
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.