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Ireland / Dublin / HYROX / Season 8 (2025/26)

John Flynn

IRL M 45-49 n = 898
Finish · net time
1:34:48
+12:54 v median 1:21:54
Men
721/898
45-49
73/93
Field beaten
20%

The race, in three figures

Field beaten
18%
Runs
22%
Stations
Biggest gain
50m Sled Pull
+0:17
v median
539/898
Rank
Biggest loss
80m Burpee Broad Jump
+2:39
v median
812/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:26
    v median +0:22
    1000m SkiErg 4:48
    v median +0:20
  2. Block 02 9:06
    Running 2 5:58
    v median +0:51
    50m Sled Push 3:08
    v median +0:24
  3. Block 03 11:03
    Running 3 6:16
    v median +0:48
    50m Sled Pull 4:47
    v median +0:17
  4. Block 04 14:36
    Running 4 6:26
    v median +0:55
    80m Burpee Broad Jump 8:10
    v median +2:39
  5. Block 05 12:18
    Running 5 6:49
    v median +1:09
    1000m Row 5:29
    v median +0:42
  6. Block 06 9:13
    Running 6 6:41
    v median +1:08
    200m Farmers Carry 2:32
    v median +0:27
  7. Block 07 13:15
    Running 7 6:39
    v median +1:05
    100m Sandbag Lunges 6:36
    v median +1:30
  8. Block 08 12:21
    Running 8 4:39
    v median +0:37
    Wall Balls 7:42
    v median +0:27

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:06
0:02 0:04
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:44
0:17 0:27
B4 · 80m Burpee Broad Jump
0:28
0:21 0:07
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:04
0:41 0:23
B7 · 100m Sandbag Lunges
1:05
0:45 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:54 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898