The race, in three figures
The race, in words
Zak Harding & Michael Johnson finished in the top 10% of the field at Dublin 2025, in 54:16 for 4th of 777 men's teams in the Doubles Open division.
The wall balls were the standout, 1:04 quicker than the median and 15th of 777. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Time in the roxzone, 2:55, was faster than 98% of the field.
Dublin gave the field time back: about 1:39 faster than the average race this season, by 1,022 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:01Running 1 2:14v median −1:06
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Block 02 5:26Running 2 3:55v median −1:24
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Block 03 6:49Running 3 4:07v median −1:32
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Block 04 6:36Running 4 4:06v median −1:35
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Block 05 8:11Running 5 4:07v median −1:43
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Block 06 5:15Running 6 4:04v median −1:40
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Block 07 6:50Running 7 4:12v median −1:35
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Block 08 6:18Running 8 2:45v median −1:15
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Men · n = 772
A pace, not a person: at every mat, the middle of the 772 men's teams who finished.