The race, in three figures
The race, in words
52:12 won the Doubles Open division at Dublin 2025 for Ben Sutherland & Niamh Young, first of 559 mixed teams.
The sandbag lunges were where this race was made, 1:50 ahead of the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first. Time in the roxzone, 2:30, was faster than 99% of the field.
Dublin gave the field time back: about 0:41 faster than the average race this season, by 855 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:02Running 1 2:26v median −1:09
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Block 02 5:23Running 2 4:00v median −1:50
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Block 03 6:17Running 3 4:09v median −2:01
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Block 04 6:27Running 4 4:09v median −2:06
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Block 05 7:52Running 5 4:06v median −2:17
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Block 06 5:11Running 6 4:02v median −2:17
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Block 07 6:22Running 7 4:17v median −2:05
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Block 08 6:15Running 8 2:46v median −1:37
Roxzone, per block
Approach · Exit 2:30
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.