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Athlete United Kingdom

Ben Sutherland

Since 2024, Ben Sutherland has raced HYROX 26 times at 20 events across 7 categories, the mixed Doubles Open most often (7). The fastest of 7 in the mixed Doubles Open is 51:52 at EMEA London Olympia 2026, a top-10% finish: 3rd of 359 mixed teams. First in the field 10 times.

Best finish, by category
Doubles Open · Mixed
51:52
EMEA London Olympia 2026
Individual Open · Men
55:36
Rome 2025
Doubles Pro · Men
50:16
Miami Beach 2025
Doubles Open · Men
49:29
Berlin 2026
Individual Pro · Men
1:01:53
Stockholm 2024

Progress against the field

Ben Sutherland and Harriet Marum have dropped 1:54 behind the field from Manchester 2024 to Glasgow 2025.

The clock says 0:59 faster, but the races themselves got 2:53 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Glasgow 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Harriet Marum, the one raced most; every comparison is in the list below.

Every race

26 races · 20 events

  1. Bordeaux
    30 Sep 2026
    Doubles Pro · Men
    50:54
    3/330
    Beat 99%
  2. Rimini
    28 May 2026
    Doubles Open · Mixed
    1:05:26
    17/389
    Beat 96%
  3. Berlin
    22 May 2026
    Doubles Open · Men
    49:29 PB
    1/233
    Beat 100%
  4. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    51:52 PB
    3/359
    Beat 99%
    ↑ 153 days after Birmingham 2025, with Lauren-Leigh Richardson 0:37 better than the field Why ↓

    0:37 better than the field: 1:17 faster on the clock, against 0:40 faster for everyone.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    51:01
    1/202
    Beat 100%
  6. Dublin
    12 Nov 2025
    Relay · Mixed
    49:06
    1/36
    Beat 97%
  7. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    52:12
    1/559
    Beat 100%
  8. Birmingham
    22 Oct 2025
    Relay · Mixed
    49:57
    1/55
    Beat 98%
  9. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    53:09
    1/312
    Beat 100%
  10. Birmingham
    22 Oct 2025
    Doubles Open · Men
    50:53
    1/1177
    Beat 100%
    ↑ 26 days after Rome 2025, with Freddie Cree 0:02 worse than the field Why ↓

    1:23 faster on the clock, and the race was 1:25 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  11. Rome
    26 Sep 2025
    Doubles Open · Men
    52:16
    1/775
    Beat 100%
  12. Rome
    26 Sep 2025
    Individual Open · Men
    55:36 PB
    1/632
    Beat 100%
  13. Maastricht
    19 Sep 2025
    Doubles Open · Men
    49:36
    1/821
    Beat 100%
  14. London
    3 May 2025
    Relay · Mixed
    52:13
    2/137
    Beat 99%
  15. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    57:03
    1/841
    Beat 100%
    ↑ 47 days after Manchester 2025, with Harriet Marum 1:04 worse than the field Faster on the clock, behind the field Why ↓

    0:57 faster on the clock, yet the race was 2:01 faster for everyone, so 1:04 was lost on the field.

    Compare these two →
  16. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    58:00
    6/733
    Beat 99%
    ↑ 76 days after Manchester 2024, with Harriet Marum 0:50 worse than the field Faster on the clock, behind the field Why ↓

    0:02 faster on the clock, yet the race was 0:52 faster for everyone, so 0:50 was lost on the field.

    Compare these two →
  17. Manchester
    24 Jan 2025
    Relay · Men
    49:23
    4/148
    Beat 97%
  18. Stockholm
    7 Dec 2024
    Individual Pro · Men
    1:01:53 PB
    16/165
    Beat 90%
  19. London
    29 Nov 2024
    Individual Pro · Men
    1:01:53
    9/136
    Beat 93%
  20. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    58:02
    5/410
    Beat 99%
  21. Manchester
    9 Nov 2024
    Doubles Pro · Men
    55:49
    7/83
    Beat 92%
  22. Hamburg
    2 Nov 2024
    Individual Open · Men
    58:33
    1/1248
    Beat 100%
    ↑ 35 days after Stuttgart 2024 0:52 worse than the field Faster on the clock, behind the field Why ↓

    2:52 faster on the clock looks better than it was: the race was 3:44 faster for everyone, which leaves this 0:52 behind the field.

    Compare these two →
  23. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:01:25
    7/770
    Beat 99%
  24. Rimini
    1 Jun 2024
    Individual Open · Men
    1:03:33
    7/1156
    Beat 99%
  25. Berlin
    20 Apr 2024
    Individual Open · Men
    1:01:51
    35/953
    Beat 96%
  26. Miami Beach
    Date unknown
    Doubles Pro · Men
    50:16 PB
    3/102
    Beat 97%

Personal bests, by station

3:23
Glasgow 2026
1:12
Birmingham 2025
1:52
Berlin 2026
1:37
Glasgow 2026
3:33
Birmingham 2025
1:02
Rome 2025
2:03
Berlin 2026
3:11
EMEA London Olympia 2026

Station by station, race by race

Doubles Pro · Men Individual Open · Men Doubles Open · Mixed Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:23
50m Sled Push
2:48 1:12
50m Sled Pull
4:19 1:52
80m Burpee Broad Jump
4:31 1:37
1000m Row
4:13 3:33
200m Farmers Carry
1:51 1:02
100m Sandbag Lunges
3:34 2:03
Wall Balls
6:14 3:11