The race, in three figures
The race, in words
50:34 won the Doubles Open division at Dublin 2025 for Aaron Woodman & Lee Tynan, first of 667 men's teams.
The sandbag lunges were the standout, 1:29 quicker than the median and 35th of 667. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Quick through the roxzone: 2:29, ahead of 99% of the field.
Dublin ran fast: the 1,022 teams who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:51Running 1 2:22v median −0:53
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Block 02 4:52Running 2 3:52v median −1:20
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Block 03 6:03Running 3 3:56v median −1:38
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Block 04 6:21Running 4 4:01v median −1:36
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Block 05 7:48Running 5 3:58v median −1:47
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Block 06 5:12Running 6 4:02v median −1:38
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Block 07 6:07Running 7 4:04v median −1:39
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Block 08 6:01Running 8 2:46v median −1:09
Roxzone, per block
Approach · Exit 2:29
Against the middle of your field
Men · n = 663
A pace, not a person: at every mat, the middle of the 663 men's teams who finished.