The race, in three figures
The race, in words
Aaron Mcphee & Matthew Quinn finished in the top 10% of the field at Dublin 2025, in 54:50 for 9th of 667 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 65th of 667. Stronger after halfway: 1:01 better against the middle of the field than before it. Time in the roxzone, 2:44, was faster than 99% of the field.
Dublin ran fast: the 1,022 teams who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:06Running 1 2:30v median −0:45
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Block 02 5:34Running 2 3:57v median −1:15
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Block 03 6:36Running 3 4:04v median −1:30
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Block 04 6:32Running 4 4:03v median −1:34
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Block 05 8:12Running 5 4:11v median −1:34
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Block 06 5:51Running 6 4:21v median −1:19
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Block 07 6:47Running 7 4:11v median −1:32
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Block 08 6:36Running 8 2:52v median −1:03
Roxzone, per block
Approach · Exit 2:44
Against the middle of your field
Men · n = 663
A pace, not a person: at every mat, the middle of the 663 men's teams who finished.