The race, in three figures
The race, in words
A top 10% finish for Jake Dell & Ben Lewis at Dublin 2025: 1:01:11, 70th of 667 men's teams in the Doubles Open division.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 72% on the stations. The sandbag lunges were the standout, 0:30 quicker than the median and 166th of 667. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:51v median −0:24
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Block 02 6:08Running 2 4:27v median −0:45
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Block 03 7:37Running 3 4:33v median −1:01
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Block 04 7:35Running 4 4:31v median −1:06
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Block 05 8:48Running 5 4:31v median −1:14
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Block 06 5:42Running 6 4:32v median −1:08
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Block 07 7:35Running 7 4:33v median −1:10
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Block 08 8:00Running 8 3:10v median −0:45
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 663
A pace, not a person: at every mat, the middle of the 663 men's teams who finished.