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Athlete United Kingdom

Jake Dell

Jake Dell has raced HYROX 10 times since 2024, in 4 categories, most often the men's Individual Open (6). 1:02:53 at Marseille 2024 is the fastest of 5 in the men's Individual Open, 33rd of 1,477 men and inside the top 10%. On the clock, that is 9:29 faster than the first of them, at Rimini 2024.

Best finish, by category
Individual Open · Men
1:02:53
Marseille 2024
Doubles Open · Men
1:01:11
Dublin 2025
Doubles Open · Mixed
1:16:05
Madrid 2024
Individual Pro · Men
1:23:55
Sports Direct HYROX London 2024

Progress against the field

From Birmingham 2024 to Manchester 2024, the field gained 1:05 on Jake Dell.

Over the same races everyone got 4:14 quicker, so 3:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:01:23
    34/816
    Beat 96%
    ↑ 191 days after Dublin 2025, with Ben Lewis 0:04 better than the field Why ↓

    Moved with the field: 0:12 slower on the clock, against 0:16 slower for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:01:11 PB
    70/667
    Beat 90%
  3. London
    3 May 2025
    Individual Open · Men
    DNF
    —
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:04:13
    64/1445
    Beat 96%
  5. Marseille
    7 Dec 2024
    Individual Open · Men
    1:02:53 PB
    33/1477
    Beat 98%
  6. Manchester
    9 Nov 2024
    Individual Open · Men
    1:05:10
    80/1206
    Beat 93%
    ↑ 15 days after Birmingham 2024 1:05 worse than the field Faster on the clock, behind the field Why ↓

    3:09 faster on the clock, yet the race was 4:14 faster for everyone, so 1:05 was lost on the field.

    Compare these two →
  7. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:16:05 PB
    185/584
    Beat 68%
  8. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:08:19
    54/816
    Beat 93%
  9. Rimini
    1 Jun 2024
    Individual Open · Men
    1:12:22
    92/1156
    Beat 92%
  10. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:23:55 PB
    146/237
    Beat 38%

Personal bests, by station

3:39
Dublin 2025
1:41
Dublin 2025
3:02
Berlin 2026
2:35
Madrid 2024
4:08
Berlin 2026
1:10
Dublin 2025
2:49
Glasgow 2025
3:48
Berlin 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:39
50m Sled Push
2:48 1:41
50m Sled Pull
4:30 3:02
80m Burpee Broad Jump
4:29 2:51
1000m Row
4:32 4:08
200m Farmers Carry
2:11 1:10
100m Sandbag Lunges
4:03 2:49
Wall Balls
5:55 3:48