Natalia Ruszczuk & Gregori Apers — Dublin

The race, in three figures

Field beaten

75%

Runs

65%

Stations

Biggest gain

Wall Balls

−0:47

v median

96/559

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

349/559

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:15

155/559
v median −0:20

1000m SkiErg 4:10

152/559
v median −0:09
Block 02 7:20

Running 2 5:22

168/559
v median −0:28

50m Sled Push 1:58

318/559
v median +0:03
Block 03 9:21

Running 3 5:38

143/559
v median −0:32

50m Sled Pull 3:43

249/559
v median −0:05
Block 04 9:23

Running 4 5:40

143/559
v median −0:35

80m Burpee Broad Jump 3:43

225/559
v median −0:09
Block 05 10:08

Running 5 5:47

141/559
v median −0:36

1000m Row 4:21

58/559
v median −0:28
Block 06 7:24

Running 6 5:42

138/559
v median −0:37

200m Farmers Carry 1:42

179/559
v median −0:09
Block 07 9:56

Running 7 5:42

131/559
v median −0:40

100m Sandbag Lunges 4:14

349/559
v median +0:19
Block 08 8:04

Running 8 3:54

135/559
v median −0:29

Wall Balls 4:10

96/559
v median −0:47

Where the race went

Run total: 40:57
Stations: 28:01
Roxzone: 3:35
Best run lap: 3:54

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:28

0:08 0:20

B3 · 50m Sled Pull

0:37

0:15 0:22

B4 · 80m Burpee Broad Jump

0:26

0:21 0:05

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

0:42

0:33 0:09

B7 · 100m Sandbag Lunges

0:44

0:33 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 559

A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7B

Measured against

Mixed · n = 559