The race, in three figures
The race, in words
A top 10% finish for Bernard Smyth & Karen Muldoon at Dublin 2025: 1:03:12, 28th of 594 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:32Running 1 2:42v median −0:52
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Block 02 6:17Running 2 4:32v median −1:15
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Block 03 8:05Running 3 4:54v median −1:15
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Block 04 7:55Running 4 4:49v median −1:22
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Block 05 9:20Running 5 4:55v median −1:25
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Block 06 6:31Running 6 4:58v median −1:18
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Block 07 7:54Running 7 5:06v median −1:14
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Block 08 7:09Running 8 3:27v median −0:54
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.