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Athlete Ireland

Karen Muldoon

Since 2024, Karen Muldoon has raced HYROX 6 times across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:04:19 at Katowice 2026, a top-10% finish: 7th of 255 women's teams. In the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Women
1:04:19
Katowice 2026
Doubles Open · Mixed
1:03:12
Dublin 2025
Individual Open · Women
1:15:47
Glasgow 2026

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:15:47 PB
    67/1084
    Beat 94%
  2. Katowice
    21 Feb 2026
    Doubles Open · Women
    1:04:19 PB
    7/255
    Beat 97%
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:03:12 PB
    28/594
    Beat 95%
  4. Riga
    31 May 2025
    Doubles Open · Women
    1:06:17
    7/235
    Beat 97%
  5. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:09:18
    62/857
    Beat 93%
  6. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:06:40
    44/492
    Beat 91%

Personal bests, by station

1000m SkiErg
3:42
Dublin 2024
50m Sled Push
1:25
Riga 2025
50m Sled Pull
2:51
Dublin 2024
80m Burpee Broad Jump
3:01
Dublin 2024
1000m Row
4:16
Dublin 2024
200m Farmers Carry
1:33
Dublin 2025
100m Sandbag Lunges
2:32
Katowice 2026
Wall Balls
3:26
Katowice 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:29 3:42
50m Sled Push
1:45 1:25
50m Sled Pull
3:12 2:51
80m Burpee Broad Jump
3:31 3:01
1000m Row
4:50 4:16
200m Farmers Carry
1:41 1:33
100m Sandbag Lunges
3:10 2:32
Wall Balls
4:06 3:26