The race, in three figures
The race, in words
A top 10% finish for Louis Ambert & Suzi Archer at Dublin 2025: 1:03:13, 29th of 594 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:39 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 3:20, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:12v median −0:22
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Block 02 6:34Running 2 4:56v median −0:51
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Block 03 7:48Running 3 5:06v median −1:03
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Block 04 7:21Running 4 5:04v median −1:07
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Block 05 9:16Running 5 5:06v median −1:14
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Block 06 6:39Running 6 5:12v median −1:04
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Block 07 7:43Running 7 5:11v median −1:09
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Block 08 7:26Running 8 3:27v median −0:54
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Mixed · n = 591
A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.