Cai Howell & Joseph Young — Dublin

The race, in three figures

Field beaten

62%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

146/777

Rank

Biggest loss

200m Farmers Carry

+0:09

v median

550/777

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:41

Running 1 3:05

248/777
v median −0:15

1000m SkiErg 3:36

11/777
v median −0:24
Block 02 6:09

Running 2 4:53

223/777
v median −0:26

50m Sled Push 1:16

34/777
v median −0:20
Block 03 8:15

Running 3 5:29

324/777
v median −0:10

50m Sled Pull 2:46

103/777
v median −0:27
Block 04 8:24

Running 4 5:24

281/777
v median −0:17

80m Burpee Broad Jump 3:00

207/777
v median −0:27
Block 05 10:18

Running 5 5:51

393/777
v median +0:01

1000m Row 4:27

371/777
v median −0:01
Block 06 7:27

Running 6 5:40

354/777
v median −0:04

200m Farmers Carry 1:47

550/777
v median +0:09
Block 07 8:27

Running 7 5:30

276/777
v median −0:17

100m Sandbag Lunges 2:57

146/777
v median −0:35
Block 08 8:13

Running 8 3:37

218/777
v median −0:23

Wall Balls 4:36

387/777
v median −0:01

Where the race went

Run total: 39:26
Stations: 24:25
Roxzone: 4:01
Best run lap: 3:37

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:31

0:08 0:23

B3 · 50m Sled Pull

0:36

0:14 0:22

B4 · 80m Burpee Broad Jump

0:26

0:18 0:08

B5 · 1000m Row

0:36

0:22 0:14

B6 · 200m Farmers Carry

0:53

0:38 0:15

B7 · 100m Sandbag Lunges

0:52

0:36 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 772

A pace, not a person: at every mat, the middle of the 772 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7C

Measured against

Men · n = 777