The race, in three figures
The race, in words
54:04 at Dublin 2025 put Sean Delavari & Colin Dalton & Kyle Delavari & Noel Bolger 7th of 32 men's teams in the Relay division, ahead of 78% of the field.
The burpee broad jumps were where this race was made, 0:58 ahead of the median. The sled pull cost the most time: 0:40 slower than the median. Stronger after halfway: 1:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:26v median +0:07
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Block 02 5:34Running 2 3:34v median −0:13
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Block 03 7:24Running 3 3:46v median −0:16
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Block 04 5:37Running 4 3:40v median −0:13
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Block 05 8:15Running 5 4:13v median +0:03
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Block 06 4:58Running 6 3:45v median −0:22
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Block 07 6:48Running 7 3:43v median −0:15
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Block 08 6:15Running 8 2:34v median −0:09
Roxzone, per block
Approach · Exit 2:52
Against the middle of your field
Men · n = 32
A pace, not a person: at every mat, the middle of the 32 men's teams who finished.