The race, in three figures
The race, in words
1:35:27 at Dublin 2025 put Paul O'Connor & Mait O'Faolain & Nigel Broghan & Cian Corcoran 31st of 32 men's teams in the Relay division.
On the sandbag lunges the field had the edge, by 4:21. Stronger after halfway: 2:11 better against the middle of the field than before it. The roxzone cost time: 5:02, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:35v median +1:16
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Block 02 10:42Running 2 7:01v median +3:14
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Block 03 11:41Running 3 5:46v median +1:44
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Block 04 13:33Running 4 6:26v median +2:33
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Block 05 9:46Running 5 5:15v median +1:05
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Block 06 10:34Running 6 6:22v median +2:15
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Block 07 13:47Running 7 6:19v median +2:21
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Block 08 11:26Running 8 5:13v median +2:30
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 32
A pace, not a person: at every mat, the middle of the 32 men's teams who finished.