Paul Dunne & Joanne Mcgrath — Dublin

The race, in three figures

Field beaten

48%

Runs

62%

Stations

Biggest gain

Wall Balls

−0:41

v median

120/559

Rank

Biggest loss

50m Sled Pull

+0:22

v median

421/559

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:25

215/559
v median −0:10

1000m SkiErg 4:23

334/559
v median +0:04
Block 02 7:21

Running 2 5:39

240/559
v median −0:11

50m Sled Push 1:42

135/559
v median −0:13
Block 03 10:54

Running 3 6:44

399/559
v median +0:34

50m Sled Pull 4:10

421/559
v median +0:22
Block 04 9:56

Running 4 6:28

328/559
v median +0:13

80m Burpee Broad Jump 3:28

165/559
v median −0:24
Block 05 11:23

Running 5 6:33

323/559
v median +0:10

1000m Row 4:50

295/559
v median +0:01
Block 06 8:22

Running 6 6:24

301/559
v median +0:05

200m Farmers Carry 1:58

379/559
v median +0:07
Block 07 10:03

Running 7 6:30

314/559
v median +0:08

100m Sandbag Lunges 3:33

193/559
v median −0:22
Block 08 8:31

Running 8 4:15

244/559
v median −0:08

Wall Balls 4:16

120/559
v median −0:41

Where the race went

Run total: 45:54
Stations: 28:20
Roxzone: 4:15
Best run lap: 4:15

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:45

0:12 0:33

B3 · 50m Sled Pull

0:44

0:21 0:23

B4 · 80m Burpee Broad Jump

0:33

0:28 0:05

B5 · 1000m Row

0:41

0:24 0:17

B6 · 200m Farmers Carry

0:42

0:34 0:08

B7 · 100m Sandbag Lunges

0:45

0:36 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 559

A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:33 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7B

Measured against

Mixed · n = 559