The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2025, John Queally & Laura Conneally crossed the line in 1:18:29: 248th of 559 mixed teams, faster than 56% of the field.
The sandbag lunges were the standout, 3:53 quicker than the median and 15th of 559. On the burpee broad jumps the field had the edge, by 2:23. Stronger after halfway: 2:37 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:14v median −0:21
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Block 02 7:29Running 2 5:23v median −0:27
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Block 03 9:42Running 3 5:40v median −0:30
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Block 04 11:47Running 4 5:32v median −0:43
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Block 05 10:22Running 5 5:32v median −0:51
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Block 06 7:15Running 6 5:44v median −0:35
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Block 07 6:13Running 7 6:11v median −0:11
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Block 08 8:48Running 8 4:04v median −0:19
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.