The race, in three figures
The race, in words
1:21:19 at Hamburg 2025 put John Queally & Laura Conneally 177th of 339 mixed teams in the Doubles Open division.
Legs and stations told different stories: 77% of the field beaten on the runs, 14% on the stations. The sandbag lunges cost the most time: 2:13 slower than the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Hamburg gave the field time back: about 0:55 faster than the average race this season, by 706 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:25Running 1 5:55v median −0:12
-
Block 02 6:51Running 2 4:36v median −0:31
-
Block 03 9:38Running 3 4:38v median −0:43
-
Block 04 10:14Running 4 4:51v median −0:30
-
Block 05 9:40Running 5 4:42v median −0:49
-
Block 06 6:32Running 6 4:56v median −0:25
-
Block 07 11:20Running 7 5:04v median −0:19
-
Block 08 9:55Running 8 5:04v median −0:46
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.