The race, in three figures
The race, in words
Paul Spencer & Emma Arlow finished 276th of 559 mixed teams in the Doubles Open division at Dublin 2025, in 1:19:41, faster than 51% of the field.
The burpee broad jumps were the standout, 0:54 quicker than the median and 70th of 559. The sandbag lunges cost the most time: 0:34 slower than the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Dublin ran fast: the 855 teams who also raced elsewhere this season were about 0:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:35v median +0:00
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Block 02 7:58Running 2 6:04v median +0:14
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Block 03 10:02Running 3 6:31v median +0:21
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Block 04 9:32Running 4 6:34v median +0:19
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Block 05 11:12Running 5 6:40v median +0:17
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Block 06 8:11Running 6 6:23v median +0:04
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Block 07 10:58Running 7 6:29v median +0:07
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Block 08 9:44Running 8 4:13v median −0:10
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Mixed · n = 559
A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.